Consultations

Take control of your health:

It all Starts with the gut

  • Personalized

    Our session will be dedicated to assessing your current wellness and creating a plan to get your health to the next level.

  • Targeted

    Everyones body is different; we’ll work together to find what works for you and make practical changes for your personal health.

  • Holistic

    Achieving wellness is about more than just diet, I’ll give you tools that will impact your overall health and get you back on track.

Healthy gut, healthy you

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Bespoke gut health consultations

Expert advice from a passionate health fanatic to get you excited about feeling your best!

 

Each 90-minute private session costs £125 and can be conducted by phone or in-person if you’re near Glasgow. Our session will be a comprehensive, holistic wellness assessment that will allow me to understand your current health, and provide expert advice to get you back on track.

  • Personalized recommendations to heal your gut and feel amazing.

  • 1 month free subscription to the Wellness Hub

  • Simple tips that are easy to integrate into your life with massive benefits.

  • Delicious, healing recipes, healthy snack ideas and meal plans.

  • Guidance and support via email to keep you motivated.

  • Subscribers to the Wellness Hub get an additional 20% off

Disclaimer: I am not giving medical advice or diagnosing illness. I will be looking at your diet and lifestyle and then giving guidance and ideas to improve your health naturally. I have years of experience, I research extensively and have a food science background; I truly believe in the advice I give and follow these guidelines myself.

Testimonials

“Although I have always tried to care for my health and be physically active for a number of years I suffered from minor but unpleasant bowel and upper GI problems and tried as much as possible to self manage the symptoms sometimes with more success than others…

I dropped Janice a bit of a garbled message as really didn't know what I was looking for. Thankfully Janice picked up and somehow deciphered my ramblings and messages went back and forth with wonderful advice and suggestions all backed by Janices factual knowledge. We met face to face when I picked up a couple of jars of kraut and again the advice just ticked all the boxes for me.

So armed with a desire and not a lot else I introduced fermented veg, krauts and water kefir into my diet and the results were amazing. Within a month all bowel and gut issues had almost totally resolved I felt energised and" back to normal ".

The ongoing inflammation that was detected many years ago was no longer as evident at my last hospital appointment and the plan for further scopes was no longer felt necessary.

I have no doubt whatsoever that introducing all these amazing healthy bacteria into my gut has truly turned my general health around. I now make my own kraut and water kefir and feel the best I have done in years and I don't need any symptomatic medication which is a huge bonus for me.”

-Heather

“Janice is so knowledgeable and passionate about fermenting food….her passion is uplifting and inspiring. I am a health professional, and know just how important it is to have a healthy gut. Janice is a scientist too…she brings her knowledge with passion, humour with a big dollop of common sense……so refreshing”

-David

“I loved every minute ... Janice is so passionate about what she does because she is a living testament to the healing power of nature. I love that she is not trying to sell you products but is teaching you how to take care of your body and health”

-Nathalie

“Janice is so knowledgeable and passionate…..and spouts out gems of wisdom in every sentence”

-Jill

“Janice's knowledge and insight r.e health benefits of fermented vegetables and herbs are very inspiring and motivational……her passion and enthusiasm, depth of knowledge, availability for questions…she motivates me to get off my couch and massage a shredded cabbage”

-Daisy

Janice is a passionate and unbelievably knowledgeable teacher - it's opened my mind up to a lot of possibilities with fermenting and food in general”
-Alastair